Apr 14, 2014
How Well Do You Know Your EGGS?
As eggs are the center of many springtime dishes, answer TRUE or FALSE to these questions to find out how much you know about the nutrition of eggs:
- Most of an egg’s nutrition is in the white. The yolk is only fat.
Mar 23, 2014
Mar 16, 2014
March is National Nutrition Month, and this year's theme is "Enjoy the Taste of Eating Right," which makes sense because taste tops nutrition as the main reason why one food is purchased over another, according to consumer research. But did you know a few key ingredients can make healthy foods tasty too?
Feb 23, 2014
One of the goals of the Tennessee Academy of Nutrition and Dietetics is to help Tennesseans learn what it means to "eat right" and help them to apply these concepts to their everyday lives so that they can reap the benefits of good nutrition and health. However, many Tennesseans do not have access to nutritious foods so they can't make these healthy habits a reality in their lives. That's why we wanted to share information about several organizations in Tennessee that are helping many people to enjoy good nutrition and health everyday.