Reaching your health goals can seem like a daunting task. Help your patients/clients celebrate National Nutrition Month this March by getting back to the basics with these general principles for healthy living.
We know that February is all about hearts, but now that Valentine’s Day is over, let’s turn our attention from heart-shaped candies to our actual, blood pumping hearts! February is American Heart Month. As many of you know, heart disease remains the number one cause of death in the U.S.; therefore, it is important that we help our clients incorporate heart-healthy behaviors into their lifestyles.
November is National Diabetes Month and a great time to realize what it may feel like to live as a person with diabetes. Check out ways you can empathize and encourage your patients as well as decrease the stigma surrounding diabetes.