Reaching your health goals can seem like a daunting task. Help your patients/clients celebrate National Nutrition Month this March by getting back to the basics with these general principles for healthy living.
National Nutrition Month
Forty percent of food in America gets trashed every year, often because people buy too much, cook meals that are too big, or don’t store food properly. Let’s talk about ways to stop wasting so much by making your grocery trips more efficient, keeping your pantry and refrigerator organized, and using “food scraps” that you would normally toss.
It’s National Nutrition Month and we are all trying to “Go Further with Food”. But even with the best intentions, do you find yourself falling victim to overwhelming cravings that lead to overeating?
March is National Nutrition Month and this year’s theme is to “Go Further with Food”. Preparing foods that “go further” at home and within the community can not only have a positive impact on your health, but can positively influence public health and environmental health as well.